i just did my rear main seal......twice. its not all that bad. the hardest part is wrestling the oil pan out. plus, theres LOTS of info on how to do it. jack it up tall in the front, pull the plug, get hard at it in the morning. pull the wheels, the starter, that rubber mat thing, and then the bazillion pan bolts. 11mm and 13mm. 21mm on the cap. getting the old seal out is kinda gay too. while youve got it out, clean the pan too. mine was actually remarkably clean. 320K kms, not sure, i think its just shy of 200K miles??? according to my mitchellondemand it says to undo the motor mounts and lift the motor a bit, and then support it by the harmonic balancer. that helps to get a little more room to get the pan out. you dont really need to pull out the tranny access panel, i didnt find it any easier the second time when i didnt pull it.
ive got the same problem though. even with a new seal a couple times, it still leaks down the same spot. based on my individual findings, ive been told the valve cover gasket and oil filter adapter too. i couldnt find the oil filter adapter rings at my favourite parts store, but im tryin a few others locally, (napa, etc) and the stealership only had them seperately for about 20 bucks for al three. (cdn $)
i did however find my valve cover gasket at my favourite parts store. two different kinds, but they wouldnt show me. one for 11 bucks, and one for 81. the 81 dollar one is a permadry. supposedly rubber and metal inside it. should i bother to pop for the 81 dollar permadry???