Some fuel injector flow ratings from online don't always match. I've had fuel injector sellers (some in the fuel injection business more than 20 years) provide me with different & higher flow ratings from their Bosch book.
e.g. 0-280-155-784 __ 21.3 lb/hr _ (@43.5 PSI) __ 223.9 __ 161 __ 43.5 __ 3.0
Bosch Book specs provided - 23.6 Lbs/hr. @ 43.5 PSI
Most of my vehicles have used carburetors. The XJ is my first MPI fuel injected vehicle. I didn't pay much attention to the fuel injectors until a seller sent me a set of 4 hole injectors, when I had ordered a set of OEM's.
The ones sent are EV1 4 hole Ford injectors, (0-280-155-715) with a flow rating higher than the OEM's. Better power, response and starting but I think effected fuel economy. I swapped back the OEM's to compare and haven't drawn any conclusions.
I don't know how accurate some of the online data and specifications are. Here are some specifications taken from online sources.
http://postimg.org/image/x6tvg52jf/
You may also want to consider an injector's estimated horse power rating and duty cycle for the type of driving, load, etc.