Well, my opinion, I wouldn't touch quaker state with someone elses money, not in my vehicles. My 98 is fast approacing 200,000mi, made the change to Mobil-1 around 5,000mi or so and since then there has been nothing else in it except for a 'field oil change' at paragon after it got dunked at around 50,000mi crossing a lake, it got 6 quarts of Mobil 10w30 organic and a new filter. The synthetics will provide very high detergent cleaning whether it's Valvoline, Castrol, Mobil or Royal Purple, etc. The main difference is that they are a bit more gentle than the flushes and take a few thousand miles vs 15 minutes. Down side is that once you put that flush in there it tends to soak into the sludge and keep working even after you drain the oil and refill so you still need to keep an eye on the oil color and change the filter when you can't read the hash marks on the dipstick. The same is also true when you change to a synthetic oil, it starts cleaning. If the filter plugs up then a bypass in the oil system kicks open and you get unfiltered motor oil circulating.
If you are going to run a flush like 'Motors' thru it I would do the flush first before dropping the pan or lifting the valve cover, though I suppose it would not hurt to clean both ahead of time, kind of a headstart so the cleaner does not have to work on the heavy stuff. When you do lift the valve cover keep a shop vac in one hand and a plastic scraper in the other, use the vac to catch any pieces of sludge that break free befor they can work their way back into the returns othewise the crud can block the pickup to the pump, lost a 2.8 that way when I was trying to seal an oil leak from the back of the intake manifold. The flushes and synthetics won't break big chunks loose like manually removing the crud.