jpars
NAXJA Forum User
- Location
- Portland OR
Thanks. yeah about the creatine stores- i am not taking creatine monohydrate (old basic creatine)- im taking cellmass which is creatine estyl ether (new "groundbreaking" creatine)
it claims no loading phase at all. When i started it, i could feel it, truly, within 3 days. I never felt anything with creatine monohydrate either time i took it.
as far as the running- i feel like i wont gain as much if im running that much with a mass oritented lift program. im trying to eat a TON- i just got http://www.bodybuilding.com/store/opt/whey.html and replaced my "weightgainer" with it because i felt it was making me just a little fatter. this stuff is apparently the best out there right now- bodybuilding.coms supplement of year and protein of year- lady at vitamin world told me she gets pissed off because she cant keep it on the shelves and some of the big ass guys say its the best protein they have ever taken- and not SPENDY either. ill ask the 24 hour guys- but if people think i could start running and not halt gains id love to do it.
if the 24 hour guys think i shoudlnt take a break either ill just keep on truckin at 6-7 reps and tons of food
thanks
it claims no loading phase at all. When i started it, i could feel it, truly, within 3 days. I never felt anything with creatine monohydrate either time i took it.
as far as the running- i feel like i wont gain as much if im running that much with a mass oritented lift program. im trying to eat a TON- i just got http://www.bodybuilding.com/store/opt/whey.html and replaced my "weightgainer" with it because i felt it was making me just a little fatter. this stuff is apparently the best out there right now- bodybuilding.coms supplement of year and protein of year- lady at vitamin world told me she gets pissed off because she cant keep it on the shelves and some of the big ass guys say its the best protein they have ever taken- and not SPENDY either. ill ask the 24 hour guys- but if people think i could start running and not halt gains id love to do it.
if the 24 hour guys think i shoudlnt take a break either ill just keep on truckin at 6-7 reps and tons of food
thanks
