YJ-GENRAL
NAXJA Forum User
- Location
- cleveland, TN
theres got to be plenty of stuff you can still do that doesnt require lots of stress on the back though right?
im not sure where the L4 and L5 are, is that upper or lower back? im guessing lower but im no doctor.
lots of upper body stuff and cardio but no sit ups or push ups or stuff like that?
the most excersize i get is playing with the kid (pretty good there) working on the jeep ( very little) working around the house (not much there either) and playing wii fit when i dont want to watch something on TV
im not sure where the L4 and L5 are, is that upper or lower back? im guessing lower but im no doctor.
lots of upper body stuff and cardio but no sit ups or push ups or stuff like that?
the most excersize i get is playing with the kid (pretty good there) working on the jeep ( very little) working around the house (not much there either) and playing wii fit when i dont want to watch something on TV
